Friday, January 13, 2012
My Ratings - what are they?
Whenever I do a post at the end of a day (most days I hope) I will give the day a rating on a scale of 0 to 10, indicating how I felt that day was. These ratings will cover 3 areas:
Emotional: How did I feel emotionally over the day? Was I up or down?
Activity: How active was I? Did I get up & do something or was it a lazy day?
Interactions: Did I have much personal/social contact with others? Was I actively involved with those around me?
Ratings above 7.0 I would consider to be a great day while below 4.0 wasn't good at all. Being able to get most days above 7.0 would be fantastic, for Emotional & Activity in particular.