Initially this blog was to be a record of my personal experience living with mental illness. But it has expanded to include news, articles and resources pertaining to mental health issues from around the world. I hope you find it both entertaining & informative.
Thursday, February 23, 2012
Back to school - it's never too late
Monday, February 20, 2012
Talk yourself up: Self Affirmation
Friday, February 17, 2012
Computers to identify the at risk?
Thursday, February 16, 2012
Mental Illness: How Prepared is Your GP?
Current Happenings: I'm Keeping it All Together
Wednesday, February 15, 2012
More than words
The information contained in this blog can not be considered medical advice. These are only my own thoughts, feelings & ideas. If you or someone you know are having problems with mental illness please seek qualified medical advice.
Concerns over use of Depakote by Children with Bipolar Disorder
The information contained in this blog can not be considered medical advice. These are only my own thoughts, feelings & ideas. If you or someone you know are having problems with mental illness please seek qualified medical advice.
Asperger's Syndrome: Parents Blamed In Irish Article
"A team of researchers at Cambridge University is currently exploring the connection between high-achieving parents, such as engineers, scientists and computer programmers and the development of their children. Professor Simon Baron-Cohen, who is the director of the Autism Research Centre at the university, says there are indications that adults who have careers in areas of science and math are more likely to have autistic children.
In studies in 1997 and 2001 it was found that the children and grandchildren of engineers were more likely to be autistic and that mathematicians had higher rates of autism than other professions. What is shocking is that Dr Baron-Cohen and the team of researchers are one: assuming that autism is a scientific fact and, two: missing the glaringly obvious fact that if the adults they researched live predominanently in their heads and possess few or no heart qualities, their children will need to find some way of defending themselves against the absence of expressed love and affection and emotional receptivity.
After all, the deepest need of every child is to be unconditionally loved and the absence of it results in children shutting down emotionally themselves because to continue to spontaneously reach out for love would be far too painful.
Children's wellbeing mostly depends on emotional security - a daily diet of nurture, love, affection, patience, warmth, tenderness, kindness and calm responses to their expressed welfare and emergency feelings. To say that these children have a genetic and/or neurobiological disorder called autism or ASD (autistic spectrum disorder) only adds further to their misery and condemns them to a relationship history where their every thought and action is interpreted as arising from their autism.
It is frequently the case that it is when these children go to school that their emotional and social withdrawal of eccentricities are noticed, mainly by teachers, who themselves can struggle with how best to respond to these children. An unconscious collusion can emerge between parents and teachers to have these children psychiatrically assessed so that the spotlight is put on the children and not their adult carers' own emotional and social struggles. Regretfully, the relationship contexts of the childrens' lives are not examined and their mature development is often sacrificed on the fires of the unresolved emotiuonal defences of those adults who are responsible for their care.
It is important to hold to the fact that these carers do not consciously block their children's wellbeing, but the unconscious hope of children is that other adults (teachers, relatives, educational psychologists, care workers) that when they are emotionally and socially troubled, it is their adult carers who often need more help than they do.
Indeed, my experience in my own psychological practice is that when parents and teachers resolve their own fears and insecurities, children begin to express what they dare not express before their guardians resolved their own emotional turmoil.
A clear distinction needs to be made between the autism described by psychiatrist Leo Kanner in 1943 and the much more recently described ASD (autistic spectrum disorder, often referred to as Asperger's syndrome). The former 'condition' was an attempt to understand severely emotionally withdrawn children, the latter concept, which is being used in an alarmingly and rapidly increasing way, is an attempt to explain children's more moderate emotional and social difficulties. Curiously - and not at all explained by those health and educational professionals who believe that autism and ASD are genetic and/or neurobiological disorders - is the gender bias of being more diagnosed in boys (a ratio of four to one). This bias is also found with ADHD. Surely that gender phenomenon indicates the probability that boys are reared differently to girls and that due to social and cultural factors boys respond to the troubling behaviours of their adult carers in ways that are radically different to girls.
What is equally distressing is that, as for ADHD, a whole industry involving research, assessment, screening, education and treatment has been developed, despite the absence of any scientific basis or test for either the originally 'detected' autism or for the broader construct of ASD.
Sami Timimi, a consultant child and adolescent psychiatrist and two colleagues rigorously examined over 5000 research articles on autism and ASD and found no scientific basis for what they now refer to as mythical disorders. They outline their findings in their book 'The Myth of Autism' (2011). The conclusion of their indepty studies is that "there is no such thing as autism and the label should be abolished".
The authors are not saying that the children are not emotionally and socially troubled. What they are saying is - and I concur with them - that focus needs to be on the relationship contexts of these children's livews, and to take each child for the individual he or she is and to examine closely the family and community narratives and discover creative possibilities for change and for more dynamic and hopeful stories to emerge for both the children and their carers.
Dr Tony Humphreys is a consultant clinical psychologist, author and national and international speaker. His book 'All About Children" is relevant to todays article."
"WHAT Dr Tony Humphreys is describing is not a new theory. In fact, he is returning to an idea popular 70 years ago, known as the Refrigerator Mother theory. The problem with that theory is that it assumed parents were universally cold and unconnected with their children, and it was wrong.
It was wrong and it was abandoned in the face of overwhelming evidence collected by psychologists, neurologists, epidemiologists and academic researchers.
Autism spectrum disorder (ASD) is a clearly defined condition with a common set of symptoms that are differentiated by their severity. That’s why it is known as a "spectrum disorder" because it covers a spectrum of severity. (Dr Humphreys’ comment that "autistic spectrum disorder, often referred to as Asperger’s syndrome" is simply incorrect. Asperger’s syndrome is an autistic spectrum disorder, not a name for it.)
At least, that’s how our scientific advisers explain it to us. What we see is a little different.
We see children who are unconditionally loved by their parents. We see parents who are warm and caring, but whose emotional temperature rises whenever those children are threatened or dismissed.We have seen them fight and cry and despair. And we have seen them get back up and keep going under pressures that would break most of us. We have seen them take on authority, ignorance, and prejudice — and triumph.
Slowly, we have seen our country catching up with what those parents know: That ASD is no emotional withdrawal. The Department of Health fully acknowledges the condition and a method of diagnosing it.
The EU is so concerned that it is funding research to determine how widespread the condition is. Irish Autism Action is part of that project and its initial figures show that roughly one in every 100 children born here has ASD.
It is true that the causes of ASD are unclear. There is clearly a strong genetic element, though how precisely it operates is not understood. There seem to be environmental elements though they are yet to be fully examined.
What people with autism and their parents need is more research that specifically addresses how the condition occurs — not the defrosting of an assumption over half a century old."
Kevin Whelan, Chief Executive, Irish Autism Action (Irish Examiner 07/02/2012)
"The article by Tony Humphreys claiming that autism is caused by "cold" or emotionally distant parents, displays such willful ignorance, lack of understanding and density of inaccurate and offensive statements that it is shocking that the Irish Examiner would publish it.
This kind of psycho-babble has been discredited for decades.
Autism is a biological, brain-based disorder. It is also a genetic disorder. The scientific evidence for these statements is overwhelming. We now know of more than 100 distinct genetic conditions that can result in autistic symptoms.
These conditions affect early development of the brain and researchers are making progress in understanding how that results in the specific symptoms seen in autism, which may range widely in severity.
In contrast, the claims by Mr Humphreys are a throwback to psycho-analytic theories that are completely unsupported by any evidence, as well as being actively damaging and hurtful.
In publishing this waffle, your paper does a disservice to responsible journalism and to all the patients, parents and teachers struggling to cope with the real disabilities caused by this condition."
"It is at a minimum the responsibility of a newspaper editor to ensure that the content of the paper he edits provides balance and accuracy.
I was dismayed to read the offensive article published by the Irish Examiner written by Tony Humphreys (Feelgood, Feb 3), which demonstrated that neither balance nor accuracy were considered. The tone of the article dismisses the direct experiences of the parents and relatives of more than 30,000 Irish citizens who have an autistic spectrum disorder.
Here are the facts:
* Autism is a devastating neurodevelopmental disorder associated with significant burden of care on parents and relatives and the people affected.
* Brain development is atypical from an early age.
* Children with autism need an early diagnosis to ensure appropriate treatment and interventions.
* Early interventions have a demonstrable impact in limiting the impact of the disability. The only thing accurate that Mr Humphreys had to say was “children’s well-being mostly depends on emotional security” advocating for a nurturing style of parenting.
What Mr Humphreys fails to recognise or acknowledge is the extent with which the parents of the hundreds of children with autism that I have encountered manage their children’s challenges on a daily basis with love, humour, patience, nurturing and devotion.
They sacrifice careers and financial security to ensure that their children receive everything possible to realise their potential. A parent can simply do no more than this. Through this entirely one-sided representation of a 1950s hypothesis on the causes of autism, your paper has caused unnecessary distress to thousands of people in this country. It is simply unacceptable to state that the piece is an opinion piece.
It requires an immediate retraction and apology to all those affected by autism everywhere."
"CLAIMS BY a prominent psychologist that parents were in some way responsible for their children’s autism by exhibiting a lack of love have been described as “outrageous” by Minister for Health and Children Dr James Reilly.Dr Reilly, who has a 25-year-old autistic son, said Dr Tony Humphreys’s remarks were a slur on parents with autistic children.
“It was utterly outrageous. The hurt that he caused people is absolutely astonishing,” he said.
Dr Humphreys drew an angry response from many parents of autistic children in a column in the Irish Examiner last week. He referred to a study purporting to show higher levels of autism in the children of parents involved in mathematics and science.
He said the researchers had missed the “glaringly obvious fact that if the adults they researched live predominantly in their heads and possess few or no heart qualities, their children will need to find some way of defending themselves against the absence of expressed love and affection and emotional receptivity”.
Dr Reilly said Dr Humphreys compounded his original offence by going on the Marian Finucane Show on RTÉ radio and stating that parents need not worry that autism had a genetic component.
“Another utter insult to parents. I say this to parents, let nobody set a limit on your child’s horizon,” the Minister said in an interview on TV3 News. “If one of your children has a problem with autism and the others don’t, it is not your parenting skills that are the issue.”
Dr Reilly’s son Jamie is now 25 and recently graduated from TCD with an honours degree in genetics. Both father and son spoke at a recent international conference on autism in Galway.
Dr Humphreys could not be contacted last night. He told TV3 that he regretted causing any offence, but did not regret speaking what he believed was the truth."
So what are your thoughts on the issue, are the parents to blame? Me, I don't think so. The environment surrounding a child may have some effect, but to dismiss Aspergers as totally the parents fault, as if they are emotional sink-holes is an insult to sufferers & their parents alike.
Sunday, February 12, 2012
Mental Illness & Violence
hundredfamilies.org is a website that seems dedicated to proving that the mentally ill are more violent, more dangerous & more homicidal than society in general. They were even nice enough to send me a link on Twitter to a page on the site detailing studies on the links between mental illness & violent crime. Julian Hendy is a veteran documentary maker & investigative journalist who started investigating links between mental illness & violent crime after his father was killed by someone with a mental illness in 2007.
Hendy's site is built around his investigation that seems to show that in the UK, around 100 families a year will lose someone in a homicide committed by someone with a mental illness. He also produces scientific evidence that shows that the rate of mental illness among those convicted of homicide is higher than is found in the general public. I truly believe that Hendy has tried to be objective in his research & the presentation of the data, but has he succeeded? Is there other research into the subject that conflicts with his findings?
The answer is yes. Here a few other statistics to be considered:
(see the end of this article for links to more information)
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Between 6% and 10% of the population aged 16 years & over will have a significant mental illness at any one time.
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Out of 1,564 people convicted of homicide in England & Wales between April 1996 & April 1999, a total of 164 (around 10%) were found to show signs of mental illness at the time of the offence.
(Department of Health 2001, Safety First, Report of the National Confidential Inquiry (NCI) Into Suicide and Homicide by People with Mental Illness – Annual report: England and Wales. Department of Health) -
A later study of 5,189 homicides between January 1997 & December 2005 showed that the same percentage (510 or around 10%) were committed by people known to have had mental health problems at the time of the offence.
(Large M, et al., 2008, ‘Homicide due to mental disorder in England in Wales over 50 years’, British Journal of Psychiatry , vol. 193, pp. 130–133.) -
95% of homicides are committed by people who have not been diagnosed with a mental health problem.
( Kings College London, Institute of Psychiatry, 2006, Risk of violence to other people) -
47% of violent crime victims believe their attacker was under the influence of alcohol and abut 17% believed they were under the influence of drugs.
(Home Office, 2009, Crime in England and Wales 2008/09, Vol. 1, Findings from the British Crime Survey and police recorded crime, Statistical Bulletin, 11/09, vol. 1) -
30% of victims believed they were attacked
BECAUSE the offender was under the influence of drugs or alcohol, compared to only 1% who attributed the attack to mental illness.
(Coleman K, Hird C, Povey D. 2006, ‘Violent Crime Overview, Homicide and Gun Crime 2004/2005’, Home Office Statistical Bulletin)
Personally I think anyone who commits homicide has to have some form of mental illness (it is far from what would be considered a 'normal' act) & adding substance abuse just makes things worse. Are we, the mentally ill, any more dangerous than anyone else? With proper treatment & support, no. The issue becomes undiagnosed/untreated mental illness & often substance abuse. Does this make the mentally ill any more dangerous. Possibly.
I do know that I was subject to violent mood swings & alcohol abuse before I was diagnosed. Could I have killed someone back then? Hmmmm, tough to answer but I do remember one incident from my late teens when I woke up one day and realised I could have killed my then girlfriend the night before if my anger hadn't been redirected at a wall - and that was almost 20 years before I was diagnosed. I actually spent a week in hospital after that, when I broke down at the thought - would have been nice if someone had talked to me about what was going on then. I live with the regrets those 20 years bring, it's cost me family & friends, the life I once dreamed of.
Now I'm treated, probably over medicated even, the world is different. So I can agree with Hendy on one point, one big point. We need to provide more services for those with mental illness, not continue cutting them. Making it easier for people to recognise mental illness within themselves & others then make it easier to get the help needed.
Sadly, despite changes in the mental health field & the amount of information & knowledge available, the media still seems to focus on the bad side of the problem - the violence and damage. This maintains the stigma, making it hard for those that need it to seek help. More needs to be made of the positives of correct treatment & open discussion of mental health issues.
hundredfamilies.org is a good idea, but because of the reason behind it's creation, it comes across as just another outlet focussing on the negative side of mental health issues, feeding the stigma surrounding those dealing with mental illness. Instead of focusing on what can be done to help sufferers, it is almost nothing but the most negative information that could be found. It would be nice if it could focus more on solutions than statistics that seem to confirm that the mentally ill are dangerous to society.
This in not a personal attack on Julian Hendy or an attack on the hundredfamilies.org website. It is just the impression I get when I visit the site. It just seems to support the continuation of the stigma surrounding mental illness. Solutions are needed, not statistics.
Articles on the relationship between mental illness & violence:
Better Health Channel: Mental Illness & Violence
SANE Australia: Violence & Mental Illness
Mental Illness Fellowship of Australia: Understanding Mental Illness & Violence (pdf)
World Psychiatry: Violence & Mental Illness: An Overview
The New England Journal of Medicine: Violence & Mental Illness - How Strong Is The Link?
Response Ability: Mental Illness & Violence
Mind: Dangerousness & Mental Health: The Facts
The Guardian: Substance abuse, not mental illness, causes violent crime
Psych Central: Dispelling the Myth of Mental Illness & Violence
The information contained in this blog can not be considered medical advice. These are only my own thoughts, feelings & ideas. If you or someone you know are having problems with mental illness please seek qualified medical advice.
Wednesday, February 8, 2012
Blood test accurately distinguishes depressed patients from healthy controls
Time To Change: Make a pledge!
Facebook: Is this any place for the not-so-self-assured to make friends?
Traumatic experience, silence linked
Mind Over Matter
Tuesday, February 7, 2012
Fight Stigma
Stamping Out the Stigma of Mental Illness
Mental illness: myth versus fact
MYTH: | Mental illness is fairly rare and doesn't affect average people. |
FACT: | Mental illness is quite common. According to the American Psychiatric Association, one in five Americans suffer from a mental disorder in any given year. Mental illness can strike people of any age, race, religion or income status. |
MYTH: | People with mental illnesses are dangerous. |
FACT: | This powerful myth has been fed by the media. In fact, the vast majority of people with mental illnesses are not dangerous. They are much more likely to be the victims of violence and crime than the perpetrators. |
MYTH: | If you have a mental illness, you can will it away. Being treated for a psychiatric disorder means an individual has in some way "failed" or is weak. |
FACT: | A serious mental illness cannot be willed away. Ignoring the problem does not make it go away, either. It takes courage to seek professional help. |
MYTH: | Depression and other illnesses, such as anxiety disorders, do not affect children or adolescents. Any problems they have are just a part of growing up. |
FACT: | Children and adolescents can develop mental illnesses. One in ten children or adolescents has a disorder severe enough to cause impairment. |
MYTH: | Most people with a mental illness are receiving treatment. |
FACT: | Only 1 in 5 persons affected with a mental illness seeks treatment. |
MYTH: | Mental illness is more like a weakness than a real illness. |
FACT: | Mental illnesses are as real as other diseases like diabetes or cancer. Some mental illnesses are inherited, just as some physical illnesses are. They are not the result of a weak will or a character flaw. |
MYTH: | People with mental illnesses can never be normal. |
FACT: | Science has made great strides in the treatment of mental illness in recent decades. With proper treatment, many people with mental illnesses live normal, productive lives. |
- Educate yourself about mental illness. Having the facts can help you challenge the misinformation that leads to stigma.
- Be aware of words. Don't reduce people to a diagnosis. Instead of "a schizophrenic," say "a person with schizophrenia." Correct people who use hurtful language to describe people with mental illness, such as "psycho" or "crazy."
- Challenge media stereotypes. Write letters to any newspapers, TV or radio stations that promote negative portrayals of people with mental illness.
- Support those with mental health issues. Treat them with respect. Help them find jobs or housing. Encourage them to get or stick with treatment.
- Share your story. If you or someone in your family has had a mental illness, speak up about it. Your example could help someone else.
Bill Clinton
The information contained in this blog can not be considered medical advice. These are only my own thoughts, feelings & ideas. If you or someone you know are having problems with mental illness please seek qualified medical advice.