While not a new article, The Roads To Wellness over at Sane Australia provides some good information, ideas & tips for those dealing with mental health issues. It doesn't matter if you've only just started dealing with your illness, have been battling with it for years or just want to know more it's a great read.

The information contained in this blog can not be considered medical advice. These are only my own thoughts, feelings & ideas. If you or someone you know are having problems with mental illness please seek qualified medical advice.